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Athlete United States

Rachel Knepp

Since 2023, Rachel Knepp has raced HYROX 3 times, every one in the women's Individual Open. 1:57:54 at Chicago 2025 is the fastest of 3, 993rd of 1,127 women. That is 3:41 quicker on the clock than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Women
1:57:54
Chicago 2025

Progress against the field

Between Boston 2025 and Chicago 2025, Rachel Knepp pulled 3:59 ahead of the field.

Over the same races everyone got 2:53 quicker, so 6:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Individual Open · Women
    1:57:54 PB
    993/1127
    Beat 12%
    ↑ 49 days after Boston 2025 3:59 better than the field Why ↓

    3:59 better than the field: 6:52 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Women
    2:04:46
    1168/1290
    Beat 10%
  3. Chicago
    11 Nov 2023
    Individual Open · Women
    2:01:35
    273/299
    Beat 9%

Personal bests, by station

5:39
Chicago 2025
3:08
Boston 2025
6:38
Chicago 2025
8:09
Chicago 2023
5:20
Chicago 2025
2:18
Chicago 2025
7:13
Chicago 2025
6:55
Chicago 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:53 5:39
50m Sled Push
3:39 3:08
50m Sled Pull
8:12 6:38
80m Burpee Broad Jump
11:53 8:09
1000m Row
5:55 5:20
200m Farmers Carry
2:33 2:18
100m Sandbag Lunges
8:12 7:13
Wall Balls
9:27 6:55