Skip to content
Sign in Sign up
United States / Chicago 2023 / Individual Open · Women / Season 6 (2023/24)

Rachel Knepp

USA W 25-29 n = 299
Finish · net time
2:01:35
+30:17 v median 1:31:18
Course −2:32 v season average ±0:42 · 167 athletes
Women
273/299
25-29
38/40
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
233/299
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
282/299
Rank

The race, in words

2:01:35 at Chicago 2023 put Rachel Knepp 273rd of 299 women in the Open division.

The sandbag lunges cost the most time: 3:15 slower than the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:01, behind 88% of the field.

Chicago ran fast: the 167 athletes who also raced elsewhere this season were about 2:32 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:12
    v median +0:55
    1000m SkiErg 5:41
    v median +0:36
  2. Block 02 10:16
    Running 2 6:37
    v median +0:57
    50m Sled Push 3:39
    v median +0:49
  3. Block 03 16:22
    Running 3 8:10
    v median +2:08
    50m Sled Pull 8:12
    v median +2:19
  4. Block 04 16:19
    Running 4 8:10
    v median +2:08
    80m Burpee Broad Jump 8:09
    v median +2:29
  5. Block 05 15:04
    Running 5 9:09
    v median +2:58
    1000m Row 5:55
    v median +0:31
  6. Block 06 10:18
    Running 6 7:45
    v median +1:41
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 15:57
    Running 7 7:45
    v median +1:44
    100m Sandbag Lunges 8:12
    v median +3:15
  8. Block 08 15:35
    Running 8 8:40
    v median +2:25
    Wall Balls 6:55
    v median +2:54

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:15
0:51 0:24
B2 · 50m Sled Push
1:14
0:34 0:40
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
1:17
0:30 0:47
B5 · 1000m Row
1:48
1:00 0:48
B6 · 200m Farmers Carry
2:21
1:38 0:43
B7 · 100m Sandbag Lunges
2:14
1:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 297

A pace, not a person: at every mat, the middle of the 297 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:23 behind

Elsewhere

The board

Individual Open · Women at Chicago 2023

See this race on page 6
Other races by Rachel Knepp
Source Unofficial
Event
Chicago 2023
Division
HYROX
Contest
H_JGDMS4JI52A
Measured against
Women · n = 299