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Athlete United States

Ian Dela Cruz

Ian Dela Cruz has raced HYROX 4 times since 2022, all in the men's Individual Open. The fastest of 4 is 1:30:07 at Chicago 2023, 248th of 469 men.

Best finish, by category
Individual Open · Men
1:30:07
Chicago 2023

Progress against the field

Between Chicago 2022 and Chicago 2025, Ian Dela Cruz lost 3:19 to the field.

The clock says 2:43 faster, but the races themselves got 6:02 quicker for everyone.

Time ahead of the field Up is better
Chicago 2022 Chicago 2025

734 days between Chicago 2023 and Chicago 2025 is the longest gap compared here, and the second race was 13:16 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Chicago
    14 Nov 2025
    Individual Open · Men
    1:43:43
    1193/1621
    Beat 26%
    ↑ 734 days after Chicago 2023 13:16 worse than the field Why ↓

    13:36 slower on the clock in a race that was 0:20 slower for everyone: 13:16 lost to the field.

    Compare these two →
  2. Chicago
    11 Nov 2023
    Individual Open · Men
    1:30:07 PB
    248/469
    Beat 47%
    ↑ 371 days after Chicago 2022 9:57 better than the field Why ↓

    16:19 faster on the clock, and the race was 6:22 faster for everyone, so 9:57 of it was this athlete.

    Compare these two →
  3. Chicago
    5 Nov 2022
    Individual Open · Men
    1:46:26
    169/233
    Beat 28%
  4. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:39:53
    1121/1544
    Beat 27%

Personal bests, by station

4:15
Chicago 2022
2:43
Chicago 2025
5:03
Washington D.C. Open North American Championships 2025
4:49
Chicago 2023
4:36
Chicago 2023
2:34
Chicago 2023
4:44
Chicago 2023
5:17
Chicago 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:15
50m Sled Push
4:13 2:43
50m Sled Pull
7:06 5:03
80m Burpee Broad Jump
6:41 4:49
1000m Row
5:03 4:36
200m Farmers Carry
3:25 2:34
100m Sandbag Lunges
7:59 4:44
Wall Balls
7:11 5:17