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Athlete United States

Kate Longley

Kate Longley has raced HYROX 9 times at 8 events since 2020, in 4 categories, most often the women's Individual Open (5). 1:27:35 at Chicago 2020 is the fastest of 5 in the women's Individual Open, 25th of 101 women and ahead of 75% of the field.

Best finish, by category
Individual Open · Women
1:27:35
Chicago 2020
Doubles Open · Women
1:18:36
Chicago Navy Pier 2024
Doubles Open · Mixed
1:16:48
Washington - North American Championships 2024

Progress against the field

Kate Longley has dropped 8:35 behind the field from Chicago 2022 to Las Vegas 2025.

Over the same races everyone got 1:58 quicker, so 6:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Chicago 2022 Las Vegas 2025

The longest gap between two races compared here, 448 days between Chicago 2023 and Las Vegas 2025, still ended 11:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:28:18
    721/1539
    Beat 53%
  2. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:41:07
    186/326
    Beat 43%
    ↑ 448 days after Chicago 2023 11:00 better than the field Why ↓

    The race was 2:12 slower for everyone and the clock still says 8:48 faster: 11:00 gained on the field.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:18:36 PB
    116/447
    Beat 74%
  4. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:16:48 PB
    53/142
    Beat 63%
  5. Chicago
    11 Nov 2023
    Individual Open · Women
    1:49:55
    241/299
    Beat 19%
    ↑ 371 days after Chicago 2022 19:35 worse than the field Why ↓

    15:25 slower on the clock in a race that was 4:10 faster for everyone: 19:35 lost to the field.

    Compare these two →
  6. Chicago
    5 Nov 2022
    Individual Open · Women
    1:34:30
    88/156
    Beat 44%
  7. Chicago
    5 Nov 2022
    Relay · Mixed
    1:09:31
    6/12
    Beat 50%
  8. Chicago
    26 Jun 2021
    Individual Open · Women
    1:40:55
    25/58
    Beat 57%
  9. Chicago
    25 Jan 2020
    Individual Open · Women
    1:27:35 PB
    25/101
    Beat 75%

Personal bests, by station

4:23
Washington - North American Championships 2024
1:16
Chicago 2025
2:58
Chicago Navy Pier 2024
2:45
Washington - North American Championships 2024
4:41
Washington - North American Championships 2024
1:34
Washington - North American Championships 2024
2:42
Washington - North American Championships 2024
3:30
Washington - North American Championships 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:26 4:23
50m Sled Push
4:08 1:16
50m Sled Pull
6:12 2:58
80m Burpee Broad Jump
5:31 3:02
1000m Row
5:41 5:01
200m Farmers Carry
2:37 1:38
100m Sandbag Lunges
7:38 2:53
Wall Balls
4:36 3:37