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Athlete Ireland

Patrick Conroy

Since 2024, Patrick Conroy has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:05:55 at Dublin 2024, a top-10% finish: 17th of 344 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:05:55
Dublin 2024
Individual Pro · Men
1:16:42
Dublin 2025

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:16:42 PB
    68/147
    Beat 54%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:12:35
    80/309
    Beat 74%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:05:55 PB
    17/344
    Beat 95%

Personal bests, by station

1000m SkiErg
3:48
Dublin 2024
50m Sled Push
1:41
Dublin 2024
50m Sled Pull
2:51
Malaga 2025
80m Burpee Broad Jump
2:19
Malaga 2025
1000m Row
4:14
Dublin 2024
200m Farmers Carry
1:24
Dublin 2024
100m Sandbag Lunges
2:54
Dublin 2024
Wall Balls
3:34
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:51 3:48
50m Sled Push
1:47 1:41
50m Sled Pull
3:00 2:51
80m Burpee Broad Jump
2:41 2:19
1000m Row
4:25 4:14
200m Farmers Carry
1:32 1:24
100m Sandbag Lunges
3:03 2:54
Wall Balls
4:06 3:34