The race, in three figures
The race, in words
1:16:42 at Dublin 2025 put Patrick Conroy 68th of 147 men in the Pro division, ahead of 54% of the field.
The stations carried this race: faster than 59% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 1:18 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:33v median −0:08
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Block 02 6:59Running 2 4:15v median −0:17
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Block 03 11:44Running 3 5:21v median +0:26
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Block 04 9:50Running 4 5:34v median +0:36
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Block 05 10:10Running 5 5:37v median +0:32
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Block 06 7:45Running 6 5:13v median +0:15
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Block 07 9:49Running 7 5:26v median +0:22
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Block 08 9:36Running 8 3:54v median +0:15
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.