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Athlete Trinidad and Tobago

Lisa Ramsawak

In 2025, Lisa Ramsawak has raced HYROX twice, both in the women's Individual Open. 1:57:23 at Dublin 2025 is the fastest of 2, 218th of 235 women. That is 2:52 quicker on the clock than the first of them, at Bilbao 2025.

Best finish, by category
Individual Open · Women
1:57:23
Dublin 2025

Every race

2 races · 2 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:57:23 PB
    218/235
    Beat 7%
  2. Bilbao
    15 Feb 2025
    Individual Open · Women
    2:00:15
    240/253
    Beat 5%

Personal bests, by station

1000m SkiErg
6:16
Bilbao 2025
50m Sled Push
3:57
Dublin 2025
50m Sled Pull
8:32
Dublin 2025
80m Burpee Broad Jump
7:10
Bilbao 2025
1000m Row
6:27
Dublin 2025
200m Farmers Carry
3:13
Dublin 2025
100m Sandbag Lunges
7:10
Dublin 2025
Wall Balls
10:47
Bilbao 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:28 6:16
50m Sled Push
4:53 3:57
50m Sled Pull
9:45 8:32
80m Burpee Broad Jump
9:46 7:10
1000m Row
6:47 6:27
200m Farmers Carry
3:24 3:13
100m Sandbag Lunges
7:53 7:10
Wall Balls
11:31 10:47