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Athlete Ireland

Jake Ryan

Since 2024, Jake Ryan has raced HYROX 7 times at 5 events across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:14:42 at Berlin 2025, 301st of 748 men, faster than 60% of the field. On the clock, that is 24:18 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:14:42
Berlin 2025
Doubles Open · Men
1:09:14
Dublin 2025
Doubles Open · Mixed
1:41:56
Malaga 2025

Progress against the field

Between Malaga 2025 and Dublin 2025, Jake Ryan lost 4:10 to the field.

Over the same races everyone got 2:23 quicker, so 1:47 slower on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Dublin 2025

The longest gap between two races compared here, 180 days between Berlin 2025 and Dublin 2025, cost 3:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:14 PB
    284/777
    Beat 63%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:19:27
    399/955
    Beat 58%
    ↑ 180 days after Berlin 2025 3:48 worse than the field Why ↓

    4:45 slower on the clock in a race that was 0:57 slower for everyone: 3:48 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:14:42 PB
    301/748
    Beat 60%
    ↑ 56 days after Malaga 2025 0:22 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock, yet the race was 3:20 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:41:56 PB
    666/693
    Beat 4%
  5. Malaga
    21 Mar 2025
    Individual Open · Men
    1:17:40
    390/966
    Beat 60%
  6. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:25:55
    986/1789
    Beat 45%
    ↑ 85 days after Dublin 2024 11:47 better than the field Why ↓

    11:47 better than the field: 13:05 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Open · Men
    1:39:00
    1025/1221
    Beat 16%

Personal bests, by station

3:57
Dublin 2025
1:21
Dublin 2025
2:51
Dublin 2025
3:35
Dublin 2025
4:33
Dublin 2025
1:53
Dublin 2025
3:52
Dublin 2025
4:44
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
2:52 2:21
50m Sled Pull
4:47 3:20
80m Burpee Broad Jump
5:16 4:46
1000m Row
5:19 4:40
200m Farmers Carry
3:47 2:26
100m Sandbag Lunges
6:24 4:21
Wall Balls
6:16 4:49