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Berlin / HYROX / Season 7 (2024/25)

Jake Ryan

IRL M 30-34 n = 749
Finish · net time
1:14:42
−3:10 v median 1:17:52
Men
301/749
30-34
66/158
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
96/749
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
586/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:12
    v median −0:19
    1000m SkiErg 4:13
    v median −0:10
  2. Block 02 6:32
    Running 2 4:06
    v median +0:01
    50m Sled Push 2:26
    v median −0:21
  3. Block 03 7:38
    Running 3 4:18
    v median −0:02
    50m Sled Pull 3:20
    v median −0:51
  4. Block 04 9:04
    Running 4 4:14
    v median −0:08
    80m Burpee Broad Jump 4:50
    v median −0:21
  5. Block 05 9:25
    Running 5 4:30
    v median +0:02
    1000m Row 4:55
    v median +0:18
  6. Block 06 6:42
    Running 6 4:16
    v median −0:06
    200m Farmers Carry 2:26
    v median +0:30
  7. Block 07 8:50
    Running 7 4:09
    v median −0:14
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 11:17
    Running 8 5:28
    v median −0:17
    Wall Balls 5:49
    v median −0:14

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:23
0:17 1:06
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
1:00
0:39 0:21
B5 · 1000m Row
1:00
0:46 0:14
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749