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Athlete Ireland

Daniel Graham

Daniel Graham has raced HYROX 4 times since 2024, all in the men's Individual Open. 1:10:12 at Rotterdam 2025 is the fastest of 4, 79th of 1,283 men and inside the top 10%. That is 9:49 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:10:12
Rotterdam 2025

Progress against the field

From Poznan 2024 to Rotterdam 2025, Daniel Graham got 6:34 faster than the field.

The clock says 9:49 faster, but the races themselves got 3:15 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Rotterdam 2025

The largest gain on the field came from Stockholm 2024 → Rotterdam 2025: 7:23 in 82 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:20:12
    426/955
    Beat 55%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:10:12 PB
    79/1283
    Beat 94%
    ↑ 82 days after Stockholm 2024 7:23 better than the field Why ↓

    10:25 faster on the clock, and the race was 3:02 faster for everyone, so 7:23 of it was this athlete.

    Compare these two →
  3. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:20:37
    265/651
    Beat 59%
    ↑ 35 days after Poznan 2024 0:49 worse than the field Why ↓

    0:36 slower on the clock in a race that was 0:13 faster for everyone: 0:49 lost to the field.

    Compare these two →
  4. Poznan
    2 Nov 2024
    Individual Open · Men
    1:20:01
    287/776
    Beat 63%

Personal bests, by station

4:03
Rotterdam 2025
1:57
Poznan 2024
3:40
Rotterdam 2025
5:13
Rotterdam 2025
4:32
Rotterdam 2025
1:37
Rotterdam 2025
4:12
Rotterdam 2025
4:22
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:03
50m Sled Push
2:25 1:57
50m Sled Pull
4:31 3:40
80m Burpee Broad Jump
7:06 5:13
1000m Row
5:09 4:32
200m Farmers Carry
2:13 1:37
100m Sandbag Lunges
4:27 4:12
Wall Balls
8:17 4:22