The race, in three figures
The race, in words
In the Open division at Poznan 2024, Daniel Graham crossed the line in 1:20:01: 287th of 776 men, faster than 63% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 43% on the stations. The wall balls cost the most time: 1:49 slower than the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:21v median −0:53
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Block 02 5:57Running 2 4:00v median −0:45
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Block 03 8:10Running 3 4:19v median −0:45
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Block 04 11:59Running 4 4:53v median −0:14
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Block 05 10:10Running 5 5:01v median −0:11
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Block 06 6:37Running 6 4:46v median −0:17
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Block 07 8:59Running 7 4:43v median −0:19
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Block 08 13:04Running 8 4:47v median −0:57
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.