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Athlete Ireland

John O Hagan

John O Hagan has raced HYROX 4 times since 2023, all in the men's Individual Open. The fastest of 4 is 1:22:23 at Dublin 2024, 572nd of 1,221 men, faster than 53% of the field. On the clock, that is 16:02 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:22:23
Dublin 2024

Progress against the field

Between Glasgow 2023 and Dublin 2025, John O Hagan pulled 3:24 ahead of the field.

Over the same races everyone got 10:33 quicker, so 13:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Dublin 2025

The longest gap between two races compared here, 384 days between Dublin 2023 and Dublin 2024, still ended 2:05 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:24:28
    548/955
    Beat 43%
    ↑ 362 days after Dublin 2024 5:52 worse than the field Why ↓

    5:52 behind the field: 2:05 slower on the clock, against 3:47 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:22:23 PB
    572/1221
    Beat 53%
    ↑ 384 days after Dublin 2023 2:05 better than the field Why ↓

    2:05 better than the field: 12:40 faster on the clock, against 10:35 faster for everyone.

    Compare these two →
  3. Dublin
    28 Oct 2023
    Individual Open · Men
    1:35:03
    427/777
    Beat 45%
    ↑ 259 days after Glasgow 2023 7:11 better than the field Why ↓

    3:22 faster on the clock in a race that was 3:49 slower for everyone: 7:11 better than the field.

    Compare these two →
  4. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:38:25
    772/974
    Beat 21%

Personal bests, by station

4:26
Dublin 2025
2:17
Dublin 2024
5:05
Dublin 2025
4:01
Dublin 2024
4:50
Dublin 2025
2:12
Dublin 2025
2:56
Dublin 2024
7:39
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:26
50m Sled Push
3:25 2:17
50m Sled Pull
6:26 5:05
80m Burpee Broad Jump
6:59 4:01
1000m Row
5:37 4:50
200m Farmers Carry
2:43 2:12
100m Sandbag Lunges
4:32 2:56
Wall Balls
10:48 7:39