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John O Hagan

IRL M 40-44 n = 974
Finish · net time
1:38:25
+13:53 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
772/974
40-44
130/151
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
134/974
Rank
Biggest loss
Wall Balls
+4:04
v median
862/974
Rank

The race, in words

1:38:25 at Glasgow 2023 put John O Hagan 772nd of 974 men in the Open division.

The sandbag lunges were the standout, 1:15 quicker than the median and 134th of 974. If there was time left out there, it was on the wall balls, 4:04 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.

Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:57
    v median +0:34
    v median +0:33
  2. Block 02 8:31
    Running 2 5:06
    v median +0:36
    v median +0:22
  3. Block 03 11:57
    Running 3 5:31
    v median +0:34
    v median +1:30
  4. Block 04 12:52
    Running 4 5:53
    v median +0:58
    v median +1:28
  5. Block 05 11:43
    Running 5 6:06
    v median +0:53
    1000m Row 5:37
    v median +0:37
  6. Block 06 8:42
    Running 6 5:59
    v median +0:59
    v median +0:38
  7. Block 07 9:42
    Running 7 5:55
    v median +0:59
    v median −1:15
  8. Block 08 18:31
    Running 8 7:43
    v median +0:59
    Wall Balls 10:48
    v median +4:04

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:32
0:29 0:03
B2 · 50m Sled Push
1:10
0:20 0:50
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:14
0:10 0:04
B6 · 200m Farmers Carry
1:38
0:30 1:08
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 behind

Elsewhere

Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974