The race, in three figures
The race, in words
1:38:25 at Glasgow 2023 put John O Hagan 772nd of 974 men in the Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 134th of 974. If there was time left out there, it was on the wall balls, 4:04 behind the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:57v median +0:34
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Block 02 8:31Running 2 5:06v median +0:36
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Block 03 11:57Running 3 5:31v median +0:34
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Block 04 12:52Running 4 5:53v median +0:58
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Block 05 11:43Running 5 6:06v median +0:53
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Block 06 8:42Running 6 5:59v median +0:59
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Block 07 9:42Running 7 5:55v median +0:59
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Block 08 18:31Running 8 7:43v median +0:59
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.