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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

John O Hagan

IRL M 40-44 n = 974
Finish · net time
1:38:25
+13:53 v median 1:24:32
Men
772/974
40-44
130/151
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
134/974
Rank
Biggest loss
Wall Balls
+4:04
v median
862/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:57
    v median +0:34
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 8:31
    Running 2 5:06
    v median +0:36
    50m Sled Push 3:25
    v median +0:22
  3. Block 03 11:57
    Running 3 5:31
    v median +0:34
    50m Sled Pull 6:26
    v median +1:30
  4. Block 04 12:52
    Running 4 5:53
    v median +0:58
    80m Burpee Broad Jump 6:59
    v median +1:28
  5. Block 05 11:43
    Running 5 6:06
    v median +0:53
    1000m Row 5:37
    v median +0:37
  6. Block 06 8:42
    Running 6 5:59
    v median +0:59
    200m Farmers Carry 2:43
    v median +0:38
  7. Block 07 9:42
    Running 7 5:55
    v median +0:59
    100m Sandbag Lunges 3:47
    v median −1:15
  8. Block 08 18:31
    Running 8 7:43
    v median +0:59
    Wall Balls 10:48
    v median +4:04

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:32
0:29 0:03
B2 · 50m Sled Push
1:10
0:20 0:50
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:14
0:10 0:04
B6 · 200m Farmers Carry
1:38
0:30 1:08
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974