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Athlete Ireland

James Connolly Hughes

James Connolly Hughes has raced HYROX 8 times at 7 events since 2024, in 3 categories, most often the men's Individual Open (5). 1:17:26 at Warsaw 2025 is the fastest of 4 in the men's Individual Open, 290th of 768 men and ahead of 62% of the field. On the clock, that is 13:18 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:17:26
Warsaw 2025
Doubles Open · Men
1:08:12
Malaga 2025

Progress against the field

James Connolly Hughes has gained 3:46 on the field from Glasgow 2024 to Warsaw 2025.

The clock says 13:18 faster, but the races themselves got 9:32 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Warsaw 2025

The longest gap between two races compared here, 238 days between Glasgow 2024 and Madrid 2024, cost 6:38 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    DNF
    —
  2. Dublin
    12 Nov 2025
    Relay · Men
    1:02:01
    26/32
    Beat 19%
  3. New York
    30 May 2025
    Individual Open · Men
    1:24:53
    680/1462
    Beat 54%
  4. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:17:26 PB
    290/768
    Beat 62%
    ↑ 168 days after Madrid 2024 10:24 better than the field Why ↓

    17:43 faster on the clock, and the race was 7:19 faster for everyone, so 10:24 of it was this athlete.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:08:12 PB
    240/704
    Beat 66%
  6. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:11:14
    337/638
    Beat 47%
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:35:09
    736/1066
    Beat 31%
    ↑ 238 days after Glasgow 2024 6:38 worse than the field Why ↓

    6:38 behind the field: 4:25 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:30:44
    1093/1784
    Beat 39%

Personal bests, by station

3:42
Malaga 2025
1:37
Malaga 2025
3:03
Malaga 2025
3:04
Malaga 2025
4:09
Malaga 2025
1:38
Dublin 2024
3:06
Malaga 2025
3:56
Dublin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:21 3:42
50m Sled Push
3:14 1:37
50m Sled Pull
5:45 3:03
80m Burpee Broad Jump
8:12 3:04
1000m Row
4:58 4:09
200m Farmers Carry
2:25 1:38
100m Sandbag Lunges
7:22 3:06
Wall Balls
7:18 3:56