The race, in three figures
The race, in words
1:02:01 at Dublin 2025 put Gav Buggy & James Connolly Hughes & Ciaran Ashe & Barry Monaghan 26th of 32 men's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:41v median +0:22
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Block 02 6:28Running 2 4:07v median +0:20
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Block 03 7:43Running 3 4:08v median +0:06
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Block 04 7:55Running 4 4:22v median +0:29
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Block 05 8:30Running 5 4:19v median +0:09
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Block 06 6:13Running 6 4:14v median +0:07
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Block 07 8:17Running 7 4:27v median +0:29
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Block 08 7:02Running 8 3:09v median +0:26
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 32
A pace, not a person: at every mat, the middle of the 32 men's teams who finished.