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Athlete Ireland

Colm Nash

Since 2024, Colm Nash has raced HYROX 4 times, every one in the men's Doubles Open. 1:15:54 at Cardiff 2025 is the fastest of 4, 437th of 563 men's teams.

Best finish, by category
Doubles Open · Men
1:15:54
Cardiff 2025

Progress against the field

Between Glasgow 2025 and Dublin 2025, Colm Nash and Ciaran Mckendry lost 8:38 to the field.

The clock says 5:28 slower, but the races themselves got 3:10 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Dublin 2025

The largest gain on the field came from Glasgow 2025 → Cardiff 2025: 2:19 in 79 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:25:09
    193/230
    Beat 16%
    ↑ 166 days after Cardiff 2025, with Ciaran Mckendry 10:57 worse than the field Why ↓

    10:57 behind the field: 9:15 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:15:54 PB
    437/563
    Beat 22%
    ↑ 79 days after Glasgow 2025, with Ciaran Mckendry 2:19 better than the field Why ↓

    2:19 better than the field: 3:47 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:19:41
    809/1105
    Beat 27%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:26:56
    260/290
    Beat 10%

Personal bests, by station

4:08
Dublin 2024
1:29
Dublin 2025
3:31
Cardiff 2025
4:23
Glasgow 2025
4:29
Cardiff 2025
1:40
Cardiff 2025
3:52
Cardiff 2025
3:50
Cardiff 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:08
50m Sled Push
2:18 1:29
50m Sled Pull
3:57 3:31
80m Burpee Broad Jump
5:47 4:23
1000m Row
5:04 4:29
200m Farmers Carry
2:22 1:40
100m Sandbag Lunges
5:02 3:52
Wall Balls
4:30 3:50