The race, in three figures
The race, in words
1:15:54 at Cardiff 2025 put Colm Nash & Ciaran Mckendry 437th of 563 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:36v median +0:45
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Block 02 6:36Running 2 4:50v median +0:20
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Block 03 8:48Running 3 5:17v median +0:34
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Block 04 10:35Running 4 5:27v median +0:39
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Block 05 9:57Running 5 5:28v median +0:34
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Block 06 6:46Running 6 5:06v median +0:15
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Block 07 8:56Running 7 5:04v median +0:13
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Block 08 9:43Running 8 5:53v median +0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.