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Athlete United Kingdom

Louise Emmons

Since 2025, Louise Emmons has raced HYROX twice, both in the mixed Doubles Open. 1:22:26 at Rome 2026 is the fastest of 2, 317th of 652 mixed teams and ahead of 51% of the field. With Joe Emmons both times, that is 2:10 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Doubles Open · Mixed
1:22:26
Rome 2026

Progress against the field

Louise Emmons and Joe Emmons have gained 1:11 on the field from Dublin 2025 to Rome 2026.

The clock says 2:10 faster, but the races themselves got 0:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:22:26 PB
    317/652
    Beat 51%
    ↑ 315 days after Dublin 2025, with Joe Emmons 1:11 better than the field Why ↓

    1:11 better than the field: 2:10 faster on the clock, against 0:59 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:24:36
    369/559
    Beat 34%

Personal bests, by station

4:32
Dublin 2025
1:59
Dublin 2025
3:39
Dublin 2025
3:01
Rome 2026
5:05
Rome 2026
1:48
Rome 2026
4:24
Rome 2026
4:48
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:32
50m Sled Push
2:35 1:59
50m Sled Pull
4:47 3:39
80m Burpee Broad Jump
4:16 3:01
1000m Row
5:49 5:05
200m Farmers Carry
1:52 1:48
100m Sandbag Lunges
4:36 4:24
Wall Balls
5:39 4:48