Joe Emmons & Louise Emmons — Dublin

The race, in three figures

Field beaten

43%

Runs

31%

Stations

Biggest gain

50m Sled Pull

−0:09

v median

220/559

Rank

Biggest loss

1000m Row

+1:00

v median

551/559

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:47

360/559
v median +0:12

1000m SkiErg 4:32

443/559
v median +0:13
Block 02 8:22

Running 2 6:23

408/559
v median +0:33

50m Sled Push 1:59

335/559
v median +0:04
Block 03 10:08

Running 3 6:29

342/559
v median +0:19

50m Sled Pull 3:39

220/559
v median −0:09
Block 04 10:37

Running 4 6:21

306/559
v median +0:06

80m Burpee Broad Jump 4:16

362/559
v median +0:24
Block 05 12:26

Running 5 6:37

335/559
v median +0:14

1000m Row 5:49

551/559
v median +1:00
Block 06 8:17

Running 6 6:25

310/559
v median +0:06

200m Farmers Carry 1:52

300/559
v median +0:01
Block 07 10:51

Running 7 6:15

255/559
v median −0:07

100m Sandbag Lunges 4:36

413/559
v median +0:41
Block 08 9:26

Running 8 4:38

353/559
v median +0:15

Wall Balls 4:48

243/559
v median −0:09

Where the race went

Run total: 46:52
Stations: 31:31
Roxzone: 6:18
Best run lap: 4:38

Oslo

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:05

0:02 0:03

B2 · 50m Sled Push

0:41

0:10 0:31

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

1:05

0:23 0:42

B5 · 1000m Row

0:40

0:22 0:18

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:21

0:45 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 559

A pace, not a person: at every mat, the middle of the 559 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:38 behind

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7B

Measured against

Mixed · n = 559