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Athlete Ireland

Alex Sheehan

Alex Sheehan has raced HYROX 7 times at 4 events since 2023, in 3 categories, most often the mixed Relay (3). The fastest of 2 in the men's Doubles Open is 1:04:11 at Dublin 2025, 126th of 777 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:04:11
Dublin 2025
Individual Open · Men
1:33:29
Singapore National Stadium 2024

Progress against the field

From Singapore 2023 to Singapore National Stadium 2024, Alex Sheehan has moved with the field: what changed on the clock changed for everyone.

The clock says 7:38 faster, but the races themselves got 7:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:04:11 PB
    126/777
    Beat 84%
  2. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:29:12
    51/165
    Beat 69%
  3. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:33:29 PB
    323/1015
    Beat 68%
    ↑ 266 days after Singapore 2023 0:05 better than the field Why ↓

    7:38 faster on the clock, and the race was 7:33 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Singapore
    7 Oct 2023
    Individual Open · Men
    1:41:07
    216/630
    Beat 66%
  5. Singapore
    7 Oct 2023
    Relay · Mixed
    1:21:22
    16/114
    Beat 86%
  6. Singapore
    Date unknown
    Relay · Mixed
    1:36:09
    107/191
    Beat 44%
  7. Singapore
    Date unknown
    Doubles Open · Men
    1:14:50
    90/544
    Beat 84%

Personal bests, by station

3:47
Dublin 2025
1:19
Dublin 2025
2:25
Dublin 2025
2:29
Dublin 2025
4:17
Dublin 2025
1:24
Singapore 2024
3:06
Dublin 2025
3:59
Singapore 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:52 3:47
50m Sled Push
2:31 1:19
50m Sled Pull
8:01 2:25
80m Burpee Broad Jump
5:37 2:29
1000m Row
5:22 4:17
200m Farmers Carry
2:17 1:24
100m Sandbag Lunges
4:27 3:06
Wall Balls
7:33 3:59