The race, in three figures
The race, in words
In the Relay division at Singapore 2023, Alex Sheehan & Zieon Wong & Rachel Tay & Ming Xuan Lee crossed the line in 1:21:22: 16th of 114 mixed teams, faster than 86% of the field.
The sled pull was where this race was made, 2:18 ahead of the median. The sled push cost the most time: 0:58 slower than the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:35v median +0:33
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Block 02 8:56Running 2 4:34v median −0:39
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Block 03 9:08Running 3 4:47v median −0:32
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Block 04 8:18Running 4 4:37v median −0:38
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Block 05 9:24Running 5 4:44v median −0:43
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Block 06 7:17Running 6 5:28v median −0:12
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Block 07 8:57Running 7 4:52v median −0:50
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Block 08 11:26Running 8 6:50v median +0:45
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 113
A pace, not a person: at every mat, the middle of the 113 mixed teams who finished.