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Athlete Ireland

Conor Duncan

Conor Duncan has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:14:32 at Dublin 2025, 454th of 777 men's teams.

Best finish, by category
Doubles Open · Men
1:14:32
Dublin 2025

Progress against the field

Between Dublin 2025 and Birmingham 2026, Conor Duncan and Rory McCaffrey kept pace with the field.

The races themselves barely changed, so 0:14 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:14:46
    339/605
    Beat 44%
    ↑ 353 days after Dublin 2025, with Rory McCaffrey 0:11 worse than the field Why ↓

    0:14 slower on the clock in a race that was 0:03 slower for everyone: 0:11 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:14:32 PB
    454/777
    Beat 42%

Personal bests, by station

3:52
Dublin 2025
1:14
Dublin 2025
2:52
Dublin 2025
3:34
Birmingham 2026
4:19
Dublin 2025
1:25
Dublin 2025
4:07
Dublin 2025
4:11
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:52
50m Sled Push
2:07 1:14
50m Sled Pull
3:13 2:52
80m Burpee Broad Jump
3:50 3:34
1000m Row
4:25 4:19
200m Farmers Carry
1:33 1:25
100m Sandbag Lunges
4:09 4:07
Wall Balls
4:29 4:11