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Rory McCaffrey & Conor Duncan — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:14:46
+2:20 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
339/605
30-34
92/142
Field beaten
44%

The race, in three figures

Field beaten
41%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:16
v median
220/605
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
425/605
Rank

The race, in words

Rory McCaffrey & Conor Duncan finished 339th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:14:46.

The sandbag lunges cost the most time: 0:33 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:25
    v median +0:10
    v median +0:03
  2. Block 02 6:47
    Running 2 4:40
    v median +0:04
    v median +0:04
  3. Block 03 8:09
    Running 3 4:56
    v median +0:01
    v median −0:03
  4. Block 04 8:38
    Running 4 5:04
    v median +0:10
    v median +0:17
  5. Block 05 9:26
    Running 5 5:01
    v median −0:02
    1000m Row 4:25
    v median −0:03
  6. Block 06 6:34
    Running 6 5:01
    v median +0:03
    v median −0:05
  7. Block 07 9:47
    Running 7 5:38
    v median +0:37
    v median +0:33
  8. Block 08 10:09
    Running 8 5:58
    v median +0:54
    Wall Balls 4:11
    v median −0:16

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 37
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605