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Athlete United Kingdom

Lewis Frost

Lewis Frost has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 53:57 at London 2024, a top-10% finish: 4th of 984 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
53:57
London 2024
Doubles Pro · Men
55:29
Glasgow 2025

Progress against the field

From Birmingham 2024 to London 2024, the field gained 1:56 on Lewis Frost and Sam West.

Over the same races everyone got 1:57 quicker, so 0:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:20:08
    597/777
    Beat 23%
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    55:29 PB
    4/66
    Beat 94%
  3. London
    29 Nov 2024
    Doubles Open · Men
    53:57 PB
    4/984
    Beat 100%
    ↑ 35 days after Birmingham 2024, with Sam West 1:56 worse than the field Faster on the clock, behind the field Why ↓

    0:01 faster on the clock, yet the race was 1:57 faster for everyone, so 1:56 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    53:58
    2/441
    Beat 100%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:15
    199/1033
    Beat 81%

Personal bests, by station

3:25
London 2024
1:18
Sports Direct HYROX London 2024
2:10
Birmingham 2024
2:10
London 2024
3:53
Birmingham 2024
1:18
Birmingham 2024
2:25
Birmingham 2024
3:28
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:47 3:25
50m Sled Push
6:52 1:18
50m Sled Pull
2:49 2:10
80m Burpee Broad Jump
3:34 2:10
1000m Row
4:20 3:53
200m Farmers Carry
1:58 1:18
100m Sandbag Lunges
3:55 2:25
Wall Balls
6:00 3:28