Sam West & Lewis Frost — Glasgow

The race, in three figures

Field beaten

98%

Runs

84%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

15/66

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

43/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:17

Running 1 2:44

3/66
v median −0:30

1000m SkiErg 3:33

11/66
v median −0:10
Block 02 5:34

Running 2 3:48

3/66
v median −0:41

50m Sled Push 1:46

11/66
v median −0:18
Block 03 7:15

Running 3 4:00

3/66
v median −0:49

50m Sled Pull 3:15

15/66
v median −0:25
Block 04 6:12

Running 4 4:01

3/66
v median −0:47

80m Burpee Broad Jump 2:11

12/66
v median −0:24
Block 05 8:04

Running 5 4:03

3/66
v median −0:53

1000m Row 4:01

24/66
v median −0:05
Block 06 5:36

Running 6 3:55

3/66
v median −0:57

200m Farmers Carry 1:41

43/66
v median +0:02
Block 07 6:58

Running 7 3:55

3/66
v median −1:00

100m Sandbag Lunges 3:03

20/66
v median −0:17
Block 08 6:51

Running 8 3:10

4/66
v median −0:48

Wall Balls 3:41

7/66
v median −0:23

Where the race went

Run total: 29:33
Stations: 23:11
Roxzone: 2:50
Best run lap: 3:10

Cardiff

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg

0:23

0:03 0:20

B2 · 50m Sled Push

0:23

0:04 0:19

B3 · 50m Sled Pull

0:29

0:10 0:19

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:20

0:14 0:06

B6 · 200m Farmers Carry

0:27

0:21 0:06

B7 · 100m Sandbag Lunges

0:30

0:23 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:15 ahead

Source Official

Event

Glasgow

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA1B

Measured against

Men · n = 66