Skip to content
Athlete Ireland

Aoife Conway

Aoife Conway has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:26:34 at Berlin 2025 is the fastest of 3 in the women's Doubles Open, 399th of 541 women's teams. With Aoife Treacy both times, that is 5:48 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Women
1:26:34
Berlin 2025
Doubles Open · Mixed
1:27:11
Hamburg 2024

Progress against the field

Aoife Conway and Aoife Treacy have dropped 7:01 behind the field from Dublin 2024 to Dublin 2025.

The clock says 2:37 slower, but the races themselves got 4:24 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:34:59
    597/719
    Beat 17%
    ↑ 180 days after Berlin 2025, with Aoife Treacy 7:41 worse than the field Why ↓

    8:25 slower on the clock in a race that was 0:44 slower for everyone: 7:41 lost to the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:26:34 PB
    399/541
    Beat 26%
    ↑ 182 days after Dublin 2024, with Aoife Treacy 0:40 better than the field Why ↓

    0:40 better than the field: 5:48 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:32:22
    199/273
    Beat 27%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:27:11 PB
    456/618
    Beat 26%

Personal bests, by station

4:18
Hamburg 2024
1:52
Dublin 2025
4:11
Berlin 2025
3:50
Hamburg 2024
4:52
Hamburg 2024
1:31
Hamburg 2024
3:54
Dublin 2024
4:28
Dublin 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:51
50m Sled Push
2:06 1:52
50m Sled Pull
5:20 4:11
80m Burpee Broad Jump
6:04 4:38
1000m Row
5:16 5:03
200m Farmers Carry
2:21 2:11
100m Sandbag Lunges
4:09 3:54
Wall Balls
4:54 4:28