Aoife Conway & Adam Winters — Hamburg

The race, in three figures

Field beaten

36%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

128/618

Rank

Biggest loss

100m Sandbag Lunges

+1:22

v median

547/618

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:18

302/618
v median −0:02

1000m SkiErg 4:18

424/618
v median +0:07
Block 02 7:18

Running 2 5:24

354/618
v median +0:11

50m Sled Push 1:54

488/618
v median +0:14
Block 03 9:55

Running 3 5:41

360/618
v median +0:12

50m Sled Pull 4:14

522/618
v median +0:49
Block 04 9:35

Running 4 5:45

367/618
v median +0:11

80m Burpee Broad Jump 3:50

413/618
v median +0:22
Block 05 10:52

Running 5 6:00

418/618
v median +0:23

1000m Row 4:52

479/618
v median +0:17
Block 06 7:37

Running 6 6:06

457/618
v median +0:33

200m Farmers Carry 1:31

128/618
v median −0:13
Block 07 11:05

Running 7 5:47

383/618
v median +0:15

100m Sandbag Lunges 5:18

547/618
v median +1:22
Block 08 12:01

Running 8 6:56

514/618
v median +0:59

Wall Balls 5:05

481/618
v median +0:53

Where the race went

Run total: 46:54
Stations: 31:02
Roxzone: 9:20
Best run lap: 5:24

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

0:56

0:44 0:12

B2 · 50m Sled Push

1:04

0:39 0:25

B3 · 50m Sled Pull

1:02

0:36 0:26

B4 · 80m Burpee Broad Jump

1:40

0:25 1:15

B5 · 1000m Row

1:13

0:20 0:53

B6 · 200m Farmers Carry

1:40

0:26 1:14

B7 · 100m Sandbag Lunges

1:44

0:20 1:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 608

A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:40 behind

Source Official

Event

Hamburg

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8AE

Measured against

Mixed · n = 618