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Athlete United Kingdom

Gary Lynch

Since 2023, Gary Lynch has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:16:07 at Birmingham 2024, 325th of 894 mixed teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:07
Birmingham 2024

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:22:50
    366/594
    Beat 38%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:16:07 PB
    325/894
    Beat 64%
  3. Manchester
    28 Jan 2023
    Relay · Mixed
    1:17:46
    9/22
    Beat 59%

Personal bests, by station

4:15
Birmingham 2024
2:09
Birmingham 2024
4:04
Birmingham 2024
3:16
Birmingham 2024
4:39
Birmingham 2024
1:36
Birmingham 2024
3:09
Birmingham 2024
4:22
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:15
50m Sled Push
2:09 2:09
50m Sled Pull
4:36 4:04
80m Burpee Broad Jump
4:10 3:16
1000m Row
5:03 4:39
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
4:25 3:09
Wall Balls
5:02 4:22