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United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Laura Scott & Gary Lynch & Mark Gannon & Jennie Lynch — Manchester 2023

Mixed U40 n = 22
Finish · net time
1:17:46
−3:23 v median 1:21:09
Mixed
9/22
U40
9/16
Field beaten
59%

The race, in three figures

Field beaten
84%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
8/22
Rank
Biggest loss
Wall Balls
+1:20
v median
17/22
Rank

The race, in words

1:17:46 at Manchester 2023 put Laura Scott & Gary Lynch & Mark Gannon & Jennie Lynch 9th of 22 mixed teams in the Relay division, ahead of 59% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 41% on the stations. The wall balls cost the most time: 1:20 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:11
    v median −0:35
    1000m SkiErg 4:59
    v median +0:33
  2. Block 02 8:05
    Running 2 5:22
    v median +0:05
    50m Sled Push 2:43
    v median +0:26
  3. Block 03 7:37
    Running 3 3:46
    v median −1:01
    50m Sled Pull 3:51
    v median −0:20
  4. Block 04 9:07
    Running 4 4:24
    v median −0:14
    80m Burpee Broad Jump 4:43
    v median +0:26
  5. Block 05 8:00
    Running 5 3:53
    v median −0:58
    1000m Row 4:07
    v median −0:19
  6. Block 06 6:31
    Running 6 4:24
    v median −0:37
    200m Farmers Carry 2:07
    v median +0:17
  7. Block 07 10:19
    Running 7 5:33
    v median +0:31
    100m Sandbag Lunges 4:46
    v median +0:40
  8. Block 08 10:56
    Running 8 4:54
    v median −0:19
    Wall Balls 6:02
    v median +1:20

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:11
0:15 0:56
B5 · 1000m Row
1:02
0:28 0:34
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
1:11
0:12 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22