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Athlete Ireland

Paul Byrne

Since 2023, Paul Byrne has raced HYROX 5 times across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:03:21 at Cardiff 2025, 151st of 563 men's teams, faster than 73% of the field.

Best finish, by category
Doubles Open · Men
1:03:21
Cardiff 2025
Doubles Open · Mixed
1:47:12
Dublin 2025
Individual Open · Men
1:46:22
Dublin 2023

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:47:12 PB
    572/594
    Beat 4%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:10:00
    247/935
    Beat 74%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:03:21 PB
    151/563
    Beat 73%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:19:39
    523/638
    Beat 18%
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:46:22 PB
    611/777
    Beat 21%

Personal bests, by station

1000m SkiErg
4:01
Cardiff 2025
50m Sled Push
1:24
Cardiff 2025
50m Sled Pull
2:51
Cardiff 2025
80m Burpee Broad Jump
3:02
Cardiff 2025
1000m Row
4:19
Cardiff 2025
200m Farmers Carry
1:29
Cardiff 2025
100m Sandbag Lunges
3:30
Cardiff 2025
Wall Balls
4:12
Hamburg 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:01
50m Sled Push
1:47 1:24
50m Sled Pull
3:12 2:51
80m Burpee Broad Jump
3:31 3:02
1000m Row
4:32 4:19
200m Farmers Carry
1:42 1:29
100m Sandbag Lunges
5:04 3:30
Wall Balls
4:49 4:12