The race, in three figures
The race, in words
Jonathan Ward & Paul Byrne finished 151st of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:03:21, faster than 73% of the field.
The wall balls cost the most time: 0:44 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:32v median −0:19
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Block 02 5:23Running 2 3:59v median −0:31
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Block 03 6:53Running 3 4:02v median −0:41
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Block 04 7:09Running 4 4:07v median −0:41
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Block 05 8:35Running 5 4:16v median −0:38
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Block 06 5:41Running 6 4:12v median −0:39
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Block 07 7:46Running 7 4:16v median −0:35
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Block 08 9:54Running 8 5:05v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.