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Athlete United Kingdom

Amy Netherwood

Since 2023, Amy Netherwood has raced HYROX 7 times across 3 categories, the mixed Doubles Open and the women's Doubles Open 3 times each. 1:11:24 at Frankfurt 2024 is the fastest of 3 in the women's Doubles Open, 56th of 788 women's teams and inside the top 10%. On the clock, that is 7:49 faster than the first of them, at London 2023, both times with Charlotte McKenna.

Best finish, by category
Doubles Open · Women
1:11:24
Frankfurt 2024
Doubles Open · Mixed
1:04:18
Warsaw 2025

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, the field gained 9:36 on Amy Netherwood and Charlotte McKenna.

Over the same races everyone got 1:53 quicker, so 7:43 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    DNF
    —
  2. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:04:18 PB
    27/288
    Beat 91%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:11:24 PB
    56/788
    Beat 93%
  4. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:07:29
    35/664
    Beat 95%
  5. Birmingham
    25 Oct 2024
    Relay · Women
    1:05:30
    4/48
    Beat 92%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:26:56
    811/1419
    Beat 43%
    ↑ 160 days after London 2023, with Charlotte McKenna 9:36 worse than the field Why ↓

    7:43 slower on the clock in a race that was 1:53 faster for everyone: 9:36 lost to the field.

    Compare these two →
  7. London
    26 Nov 2023
    Doubles Open · Women
    1:19:13
    342/1096
    Beat 69%

Personal bests, by station

4:03
Warsaw 2025
1:37
London 2023
3:29
Warsaw 2025
2:24
Warsaw 2025
4:14
Warsaw 2025
1:15
Paris 2024
2:40
London 2023
3:19
Frankfurt 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:03
50m Sled Push
2:13 1:37
50m Sled Pull
4:15 3:29
80m Burpee Broad Jump
4:15 2:24
1000m Row
5:07 4:14
200m Farmers Carry
2:17 1:15
100m Sandbag Lunges
3:19 2:40
Wall Balls
4:09 3:19