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Athlete Ireland

Gareth O’Connor

Gareth O’Connor has raced HYROX 4 times in 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:01 at Paris 1 2025, 395th of 1,422 men, faster than 72% of the field.

Best finish, by category
Individual Open · Men
1:15:01
Paris 1 2025
Doubles Open · Men
1:10:47
Dublin 2025

Progress against the field

Between Paris 1 2025 and Geneva 2025, Gareth O’Connor lost 2:20 to the field.

The races barely moved for everyone else, so 2:14 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Paris 1 2025 Geneva 2025

The biggest step was Berlin 2025 → Geneva 2025: 3:23 on the field in 148 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:10:47 PB
    302/667
    Beat 55%
  2. Geneva
    11 Oct 2025
    Individual Open · Men
    1:17:15
    434/1386
    Beat 69%
    ↑ 148 days after Berlin 2025 3:23 better than the field Why ↓

    The race was 2:42 slower for everyone and the clock still says 0:41 faster: 3:23 gained on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:17:56
    772/1851
    Beat 58%
    ↑ 28 days after Paris 1 2025 5:43 worse than the field Why ↓

    2:55 slower on the clock in a race that was 2:48 faster for everyone: 5:43 lost to the field.

    Compare these two →
  4. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:15:01 PB
    395/1422
    Beat 72%

Personal bests, by station

4:06
Dublin 2025
1:44
Dublin 2025
3:14
Dublin 2025
3:10
Dublin 2025
4:24
Dublin 2025
1:43
Dublin 2025
3:39
Dublin 2025
4:39
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:33
50m Sled Push
2:48 2:12
50m Sled Pull
4:07 3:39
80m Burpee Broad Jump
4:37 4:00
1000m Row
4:45 4:31
200m Farmers Carry
2:34 2:01
100m Sandbag Lunges
4:18 3:59
Wall Balls
6:23 6:02