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Berlin / HYROX / Season 7 (2024/25)

Gareth O’Connor

IRL M 30-34 n = 1851
Finish · net time
1:17:56
−2:24 v median 1:20:20
Men
772/1851
30-34
192/418
Field beaten
58%

The race, in three figures

Field beaten
45%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
267/1851
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
1494/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:43
    v median +0:09
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 6:26
    Running 2 3:58
    v median −0:13
    50m Sled Push 2:28
    v median −0:22
  3. Block 03 8:25
    Running 3 4:24
    v median −0:03
    50m Sled Pull 4:01
    v median −0:16
  4. Block 04 8:43
    Running 4 4:43
    v median +0:13
    80m Burpee Broad Jump 4:00
    v median −1:23
  5. Block 05 9:13
    Running 5 4:37
    v median −0:01
    1000m Row 4:36
    v median −0:05
  6. Block 06 7:21
    Running 6 4:47
    v median +0:15
    200m Farmers Carry 2:34
    v median +0:32
  7. Block 07 8:52
    Running 7 4:49
    v median +0:15
    100m Sandbag Lunges 4:03
    v median −1:03
  8. Block 08 12:43
    Running 8 6:20
    v median +0:20
    Wall Balls 6:23
    v median +0:17

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:22
0:19 1:03
B2 · 50m Sled Push
1:14
0:14 1:00
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:53
0:39 0:14
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:29
1:14 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851