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Athlete Ireland

Tomas Phelan

Since 2024, Tomas Phelan has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:34:40 at St. Gallen 2025 is the fastest of 3 in the men's Individual Open, 701st of 1,003 men.

Best finish, by category
Individual Open · Men
1:34:40
St. Gallen 2025
Doubles Open · Men
1:13:04
Dublin 2025

Progress against the field

Tomas Phelan has dropped 13:34 behind the field from Dublin 2024 to Copenhagen 2025.

The clock says 10:53 slower, but the races themselves got 2:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:13:04 PB
    360/667
    Beat 46%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:54:37
    1250/1323
    Beat 6%
    ↑ 119 days after Dublin 2024 13:34 worse than the field Why ↓

    10:53 slower on the clock in a race that was 2:41 faster for everyone: 13:34 lost to the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:43:44
    1095/1221
    Beat 10%
  4. St. Gallen
    Date unknown
    Individual Open · Men
    1:34:40 PB
    701/1003
    Beat 30%

Personal bests, by station

4:06
Dublin 2025
1:57
Dublin 2025
3:19
Dublin 2025
3:09
Dublin 2025
4:25
Dublin 2025
1:33
Dublin 2025
3:52
Dublin 2025
4:26
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:17
50m Sled Push
3:39 3:33
50m Sled Pull
6:37 4:53
80m Burpee Broad Jump
6:42 6:18
1000m Row
4:58 4:56
200m Farmers Carry
2:21 2:01
100m Sandbag Lunges
7:15 6:25
Wall Balls
8:24 5:41