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Athlete United Kingdom

Cara-Beth Bennett

Since 2024, Cara-Beth Bennett has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:08:13 at Birmingham 2026, a top-10% finish: 67th of 1,246 women's teams.

Best finish, by category
Doubles Open · Women
1:08:13
Birmingham 2026

Progress against the field

From London 2025 to Dublin 2025, the field gained 4:42 on Cara-Beth Bennett and Laura Evans.

The clock says 1:49 slower, but the races themselves got 2:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:08:13 PB
    67/1246
    Beat 95%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:16:20
    130/525
    Beat 75%
    ↑ 193 days after London 2025, with Laura Evans 4:42 worse than the field Why ↓

    4:42 behind the field: 1:49 slower on the clock, against 2:53 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Women
    1:14:31
    190/1118
    Beat 83%
  4. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:19:52
    80/273
    Beat 71%

Personal bests, by station

4:18
Birmingham 2026
1:38
Dublin 2024
3:03
Birmingham 2026
3:08
Birmingham 2026
4:47
Birmingham 2026
1:30
Birmingham 2026
2:51
Birmingham 2026
3:56
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:18
50m Sled Push
1:52 1:38
50m Sled Pull
3:49 3:03
80m Burpee Broad Jump
4:17 3:08
1000m Row
5:21 4:47
200m Farmers Carry
1:48 1:30
100m Sandbag Lunges
3:41 2:51
Wall Balls
4:44 3:56