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Ella Frisby & Cara-Beth Bennett — Birmingham 2026

W 30-34 n = 1246
Finish · net time
1:08:13
−16:34 v median 1:24:47
Course −1:31 v season average ±0:18 · 2,085 teams
Women
67/1246
30-34
21/248
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
93/1246
Rank
Biggest loss
50m Sled Push
−0:14
v median
208/1246
Rank

The race, in words

Ella Frisby & Cara-Beth Bennett finished in the top 10% of the field at Birmingham 2026, in 1:08:13 for 67th of 1,246 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:14 ahead of the median. Time in the roxzone, 5:18, was faster than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:10
    v median −1:17
    v median −0:27
  2. Block 02 6:23
    Running 2 4:34
    v median −1:01
    v median −0:14
  3. Block 03 7:42
    Running 3 4:39
    v median −1:09
    v median −1:07
  4. Block 04 7:39
    Running 4 4:31
    v median −1:20
    v median −1:14
  5. Block 05 9:27
    Running 5 4:40
    v median −1:15
    1000m Row 4:47
    v median −0:21
  6. Block 06 6:08
    Running 6 4:38
    v median −1:17
    v median −0:17
  7. Block 07 7:29
    Running 7 4:38
    v median −1:18
    v median −0:56
  8. Block 08 3:56
    Wall Balls 3:56
    v median −0:37

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:14
0:14 0:00
B5 · 1000m Row
0:37
0:19 0:18
B6 · 200m Farmers Carry
0:50
0:31 0:19
B7 · 100m Sandbag Lunges
0:39
0:39 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1945
Measured against
Women · n = 1246