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Athlete South Korea

예원 고

예원 고 has raced HYROX 7 times at 5 events since 2024, in 4 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:12:01 at Seoul 2025, a top-10% finish: 5th of 75 women. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:12:01
Seoul 2025
Doubles Open · Mixed
1:02:21
Incheon 2025
Individual Open · Women
1:16:30
Hong Kong 2024

Every race

7 races · 5 events

  1. Seoul
    8 Nov 2025
    Relay · Women
    1:07:00
    2/82
    Beat 98%
  2. Seoul
    8 Nov 2025
    Individual Pro · Women
    1:12:01 PB
    5/75
    Beat 93%
  3. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:02:21 PB
    3/219
    Beat 99%
  4. Incheon
    17 May 2025
    Relay · Women
    1:11:59
    1/62
    Beat 98%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:16:30 PB
    33/525
    Beat 94%
  6. Beijing
    16 Nov 2024
    Individual Pro · Women
    1:30:11
    16/36
    Beat 56%
  7. World Championships
    Date unknown
    Individual Pro · Women
    1:18:49
    361/470
    Beat 23%

Personal bests, by station

1000m SkiErg
4:00
Incheon 2025
50m Sled Push
1:59
Incheon 2025
50m Sled Pull
3:05
Incheon 2025
80m Burpee Broad Jump
1:43
Incheon 2025
1000m Row
4:22
Incheon 2025
200m Farmers Carry
1:35
Incheon 2025
100m Sandbag Lunges
2:50
Incheon 2025
Wall Balls
3:22
Incheon 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:43 4:32
50m Sled Push
4:54 2:45
50m Sled Pull
6:10 5:06
80m Burpee Broad Jump
4:06 3:07
1000m Row
4:55 4:39
200m Farmers Carry
2:42 2:18
100m Sandbag Lunges
5:45 4:27
Wall Balls
6:30 4:59