The race, in three figures
The race, in words
예원 고 won the 16–24 age group at Hong Kong 2024 in 1:16:30, first of 31.
Nowhere gained more than the burpee broad jumps: 1:55 on the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. Time in the roxzone, 4:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:27v median −1:07
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Block 02 6:30Running 2 4:29v median −1:10
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Block 03 9:40Running 3 4:54v median −1:11
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Block 04 9:26Running 4 4:45v median −1:21
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Block 05 9:47Running 5 4:56v median −1:12
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Block 06 7:09Running 6 4:58v median −1:07
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Block 07 9:35Running 7 5:04v median −1:01
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Block 08 11:03Running 8 5:11v median −1:12
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.