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Athlete South Korea

진오 한

진오 한 has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:11:05 at Seoul 2025, 89th of 702 men, faster than 87% of the field. On the clock, that is 13:13 faster than the first of them, at Incheon 2025.

Best finish, by category
Individual Open · Men
1:11:05
Seoul 2025

Progress against the field

Between Incheon 2025 and Seoul 2025, 진오 한 pulled 6:44 ahead of the field.

Over the same races everyone got 6:29 quicker, so 13:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Seoul
    8 Nov 2025
    Individual Open · Men
    1:11:05 PB
    89/702
    Beat 87%
    ↑ 175 days after Incheon 2025 6:44 better than the field Why ↓

    13:13 faster on the clock, and the race was 6:29 faster for everyone, so 6:44 of it was this athlete.

    Compare these two →
  2. Incheon
    17 May 2025
    Individual Open · Men
    1:24:18
    160/497
    Beat 68%
  3. Incheon
    19 Oct 2024
    Relay · Men
    1:12:40
    16/36
    Beat 56%

Personal bests, by station

4:41
Seoul 2025
1:48
Seoul 2025
3:59
Seoul 2025
4:38
Incheon 2025
4:18
Seoul 2025
1:57
Seoul 2025
3:59
Seoul 2025
4:45
Incheon 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:41
50m Sled Push
2:49 1:48
50m Sled Pull
5:36 3:59
80m Burpee Broad Jump
4:41 4:38
1000m Row
4:34 4:18
200m Farmers Carry
2:13 1:57
100m Sandbag Lunges
4:48 3:59
Wall Balls
4:45 4:45