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Athlete South Korea

진영 방

In 2025, 진영 방 has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). 1:11:08 at Incheon 2025 is the fastest of 2 in the men's Doubles Open, 132nd of 469 men's teams and ahead of 72% of the field.

Best finish, by category
Doubles Open · Men
1:11:08
Incheon 2025
Doubles Pro · Men
1:15:07
Seoul 2025

Every race

3 races · 2 events

  1. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:16:20
    390/640
    Beat 39%
  2. Seoul
    8 Nov 2025
    Doubles Pro · Men
    1:15:07 PB
    145/220
    Beat 34%
  3. Incheon
    17 May 2025
    Doubles Open · Men
    1:11:08 PB
    132/469
    Beat 72%

Personal bests, by station

1000m SkiErg
4:00
Incheon 2025
50m Sled Push
1:31
Seoul 2025
50m Sled Pull
3:33
Incheon 2025
80m Burpee Broad Jump
2:24
Seoul 2025
1000m Row
4:13
Seoul 2025
200m Farmers Carry
1:32
Incheon 2025
100m Sandbag Lunges
2:47
Incheon 2025
Wall Balls
3:35
Incheon 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 4:00
50m Sled Push
2:30 1:31
50m Sled Pull
4:19 3:33
80m Burpee Broad Jump
2:56 2:24
1000m Row
4:22 4:13
200m Farmers Carry
1:46 1:32
100m Sandbag Lunges
3:43 2:47
Wall Balls
3:59 3:35