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South Korea / Seoul 2025 / Doubles Pro · Men / Season 8 (2025/26)

진영 방 & 명균 김 — Seoul 2025

M 30-34 n = 220
Finish · net time
1:15:07
+3:34 v median 1:11:33
Course −1:15 v season average ±0:37 · 115 teams
Men
145/220
30-34
56/84
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
1000m Row
−0:02
v median
108/220
Rank
Biggest loss
50m Sled Push
+0:38
v median
213/220
Rank

The race, in words

진영 방 & 명균 김 finished 145th of 220 men's teams in the Doubles Pro division at Seoul 2025, in 1:15:07.

If there was time left out there, it was on the sled push, 0:38 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

Seoul gave the field time back: about 1:15 faster than the average race this season, by 115 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:35
    v median +0:01
    v median +0:19
  2. Block 02 7:22
    Running 2 4:49
    v median +0:12
    v median +0:38
  3. Block 03 10:09
    Running 3 5:06
    v median +0:06
    v median +0:21
  4. Block 04 8:24
    Running 4 5:28
    v median +0:26
    v median +0:37
  5. Block 05 9:28
    Running 5 5:15
    v median +0:05
    1000m Row 4:13
    v median −0:02
  6. Block 06 7:18
    Running 6 5:25
    v median +0:20
    v median +0:08
  7. Block 07 8:57
    Running 7 5:23
    v median +0:11
    v median +0:14
  8. Block 08 10:10
    Running 8 6:05
    v median +0:30
    Wall Balls 4:05
    v median +0:04

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:59
0:19 0:40
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 behind

Elsewhere

The board

Doubles Pro · Men at Seoul 2025

See this race on page 3
Source Official
Event
Seoul 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE3B
Measured against
Men · n = 220