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Athlete United States

Sean DeShay

Since 2023, Sean DeShay has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). 57:30 at Houston 2025 is the fastest of 5 in the men's Doubles Open, 4th of 731 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:30
Houston 2025
Individual Open · Men
1:18:49
Houston 2024

Progress against the field

Sean DeShay and Michael Wilke have gained 2:40 on the field from Dallas 2024 to Houston 2025.

The clock says 5:22 faster, but the races themselves got 2:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Men
    58:52
    13/1269
    Beat 99%
  2. Houston
    15 Mar 2025
    Doubles Open · Men
    57:30 PB
    4/731
    Beat 100%
    ↑ 112 days after Dallas 2024, with Michael Wilke 2:40 better than the field Why ↓

    5:22 faster on the clock, and the race was 2:42 faster for everyone, so 2:40 of it was this pair.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Doubles Open · Men
    1:02:52
    13/371
    Beat 97%
  4. Gainful Anaheim
    19 May 2024
    Doubles Open · Men
    1:06:11
    26/192
    Beat 87%
  5. Houston
    16 Mar 2024
    Individual Open · Men
    1:18:49 PB
    96/406
    Beat 76%
  6. Dallas
    18 Nov 2023
    Doubles Open · Men
    1:11:14
    61/166
    Beat 63%

Personal bests, by station

3:36
Dallas 2025
1:21
Gainful Anaheim 2024
2:32
Dallas 2025
2:05
Houston 2025
3:53
Dallas 2024
1:09
Dallas 2025
2:14
Houston 2025
3:07
Houston 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:48 3:36
50m Sled Push
1:34 1:21
50m Sled Pull
2:50 2:32
80m Burpee Broad Jump
2:26 2:05
1000m Row
4:22 3:53
200m Farmers Carry
1:43 1:09
100m Sandbag Lunges
2:54 2:14
Wall Balls
3:59 3:07