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Athlete United States

Tracy Emmons

Tracy Emmons has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:42:25 at Houston 2025 is the fastest of 2 in the women's Doubles Open, 643rd of 808 women's teams.

Best finish, by category
Doubles Open · Women
1:42:25
Houston 2025
Individual Open · Women
1:54:01
Dallas 2023

Every race

3 races · 3 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:49:34
    1319/1529
    Beat 14%
  2. Houston
    15 Mar 2025
    Doubles Open · Women
    1:42:25 PB
    643/808
    Beat 20%
  3. Dallas
    18 Nov 2023
    Individual Open · Women
    1:54:01 PB
    220/267
    Beat 18%

Personal bests, by station

1000m SkiErg
4:53
Dallas 2025
50m Sled Push
1:43
Houston 2025
50m Sled Pull
3:39
Houston 2025
80m Burpee Broad Jump
4:23
Houston 2025
1000m Row
5:40
Houston 2025
200m Farmers Carry
2:19
Houston 2025
100m Sandbag Lunges
4:08
Houston 2025
Wall Balls
3:57
Houston 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:53
50m Sled Push
2:13 1:43
50m Sled Pull
4:32 3:39
80m Burpee Broad Jump
4:47 4:23
1000m Row
5:47 5:40
200m Farmers Carry
2:26 2:19
100m Sandbag Lunges
4:41 4:08
Wall Balls
4:46 3:57