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Athlete Germany

Sebastian Boncol

Sebastian Boncol has raced HYROX twice in 2025, both in the men's Individual Open. The fastest of 2 is 1:36:28 at Stuttgart 2025, 867th of 1,171 men. That is 16:20 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:36:28
Stuttgart 2025

Progress against the field

Sebastian Boncol has gained 15:23 on the field from Hamburg 2025 to Stuttgart 2025.

The clock says 16:20 faster, but the races themselves got 0:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:36:28 PB
    867/1171
    Beat 26%
    ↑ 29 days after Hamburg 2025 15:23 better than the field Why ↓

    16:20 faster on the clock, and the race was 0:57 faster for everyone, so 15:23 of it was this athlete.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:52:48
    382/409
    Beat 7%

Personal bests, by station

4:10
Hamburg 2025
2:07
Stuttgart 2025
3:38
Hamburg 2025
5:54
Stuttgart 2025
4:56
Stuttgart 2025
1:49
Hamburg 2025
6:34
Stuttgart 2025
9:18
Stuttgart 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:10
50m Sled Push
2:10 2:07
50m Sled Pull
3:39 3:38
80m Burpee Broad Jump
6:50 5:54
1000m Row
4:57 4:56
200m Farmers Carry
1:51 1:49
100m Sandbag Lunges
6:48 6:34
Wall Balls
16:43 9:18