Skip to content
Sign in Sign up
Hamburg / HYROX / Season 8 (2025/26)

Sebastian Boncol

GER M 45-49 n = 409
Finish · net time
1:52:48
+26:55 v median 1:25:53
Men
382/409
45-49
36/38
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
63/409
Rank
Biggest loss
Wall Balls
+9:43
v median
406/409
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 6:00
    v median +0:39
    1000m SkiErg 4:10
    v median −0:16
  2. Block 02 9:32
    Running 2 7:22
    v median +2:45
    50m Sled Push 2:10
    v median −0:33
  3. Block 03 11:27
    Running 3 7:49
    v median +2:56
    50m Sled Pull 3:38
    v median −0:53
  4. Block 04 14:53
    Running 4 8:03
    v median +3:08
    80m Burpee Broad Jump 6:50
    v median +1:15
  5. Block 05 13:03
    Running 5 8:06
    v median +2:55
    1000m Row 4:57
    v median +0:08
  6. Block 06 9:31
    Running 6 7:42
    v median +2:46
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 12:29
    Running 7 5:41
    v median +0:43
    100m Sandbag Lunges 6:48
    v median +1:26
  8. Block 08 23:56
    Running 8 7:13
    v median +1:34
    Wall Balls 16:43
    v median +9:43

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
1:04
0:45 0:19
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 404

A pace, not a person: at every mat, the middle of the 404 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409