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Athlete Thailand

Panyada Graf

Panyada Graf has raced HYROX 6 times since 2023, in 2 categories, most often the women's Individual Open (5). 1:43:16 at Köln 2024 is the fastest of 5 in the women's Individual Open, 403rd of 490 women.

Best finish, by category
Individual Open · Women
1:43:16
Köln 2024
Individual Pro · Women
2:03:34
St. Gallen 2025

Progress against the field

From Frankfurt 2023 to Stuttgart 2025, the field gained 20:08 on Panyada Graf.

Over the same races everyone got 7:51 quicker, so 12:17 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Stuttgart 2025

398 days between Stuttgart 2024 and Stuttgart 2025 is the longest gap compared here, and the second race was 19:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stuttgart
    31 Oct 2025
    Individual Open · Women
    2:06:33
    810/852
    Beat 5%
    ↑ 398 days after Stuttgart 2024 19:03 worse than the field Why ↓

    19:03 behind the field: 16:08 slower on the clock, against 2:55 faster for everyone.

    Compare these two →
  2. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:50:25
    303/361
    Beat 16%
    ↑ 196 days after Karlsruhe 2024 0:33 better than the field Why ↓

    0:33 better than the field: 0:54 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  3. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:51:19
    306/338
    Beat 10%
    ↑ 98 days after Frankfurt 2023 1:38 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:54:16
    297/321
    Beat 8%
  5. St. Gallen
    Date unknown
    Individual Pro · Women
    2:03:34 PB
    90/93
    Beat 3%
  6. Köln
    Date unknown
    Individual Open · Women
    1:43:16 PB
    403/490
    Beat 18%

Personal bests, by station

5:13
Karlsruhe 2024
2:48
Frankfurt 2023
5:12
Köln 2024
6:07
Stuttgart 2024
5:30
Karlsruhe 2024
2:10
Frankfurt 2023
5:07
Köln 2024
3:50
Köln 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:39 5:13
50m Sled Push
3:57 2:48
50m Sled Pull
7:37 5:12
80m Burpee Broad Jump
7:48 6:07
1000m Row
5:44 5:30
200m Farmers Carry
2:28 2:10
100m Sandbag Lunges
6:45 5:07
Wall Balls
6:42 3:50