The race, in three figures
The race, in words
1:43:16 at Köln 2024 put Panyada Graf 403rd of 490 women in the Open division.
The stations carried this race: faster than 39% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the sled push, 1:11 behind the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for Panyada Graf.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:59v median +1:17
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Block 02 10:21Running 2 6:49v median +1:23
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Block 03 12:11Running 3 6:59v median +1:23
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Block 04 13:52Running 4 7:13v median +1:32
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Block 05 12:51Running 5 7:10v median +1:21
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Block 06 9:16Running 6 7:00v median +1:16
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Block 07 11:58Running 7 6:51v median +1:02
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Block 08 12:31Running 8 8:41v median +1:54
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.