Skip to content
Sign in Sign up
Athlete Netherlands

Mike Soonieus

Mike Soonieus has raced HYROX 5 times since 2023, in 4 categories, most often the men's Doubles Pro (2). 1:00:51 at Rotterdam 2024 is the fastest of 2 in the men's Doubles Pro, 9th of 101 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
1:00:51
Rotterdam 2024
Individual Pro · Men
1:18:23
Amsterdam 2024
Individual Open · Men
1:10:49
Maastricht 2024
Doubles Open · Men
1:01:11
Amsterdam 2023

Every race

5 races · 5 events

  1. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:11:56
    223/388
    Beat 43%
  2. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:18:23 PB
    56/177
    Beat 68%
  3. Rotterdam
    6 Apr 2024
    Doubles Pro · Men
    1:00:51 PB
    9/101
    Beat 91%
  4. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:10:49 PB
    64/781
    Beat 92%
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:01:11 PB
    13/411
    Beat 97%

Personal bests, by station

1000m SkiErg
3:36
Amsterdam 2023
50m Sled Push
1:23
Rotterdam 2024
50m Sled Pull
2:06
Amsterdam 2023
80m Burpee Broad Jump
1:55
Rotterdam 2024
1000m Row
3:57
Amsterdam 2023
200m Farmers Carry
1:12
Amsterdam 2023
100m Sandbag Lunges
2:35
Amsterdam 2023
Wall Balls
3:30
Rotterdam 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:47 3:40
50m Sled Push
1:52 1:23
50m Sled Pull
3:30 2:59
80m Burpee Broad Jump
3:34 1:55
1000m Row
4:09 3:58
200m Farmers Carry
1:34 1:25
100m Sandbag Lunges
3:50 2:47
Wall Balls
4:22 3:30