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Netherlands / Amsterdam 2024 / Individual Pro · Men / Season 7 (2024/25)

Mike Soonieus

NED M 30-34 n = 177
Finish · net time
1:18:23
−4:39 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
56/177
30-34
16/50
Field beaten
68%

The race, in three figures

Field beaten
58%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:15
v median
32/177
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
132/177
Rank

The race, in words

In the Pro division at Amsterdam 2024, Mike Soonieus crossed the line in 1:18:23: 56th of 177 men, faster than 68% of the field.

The stations carried this race: faster than 83% of the field across all eight, against 58% on the runs. The wall balls were the standout, 1:15 quicker than the median and 32nd of 177.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:03
    v median −0:10
    50m Sled Push 3:02
    v median −0:06
    50m Sled Pull 4:11
    v median −1:01
    80m Burpee Broad Jump 3:29
    v median −1:13
    1000m Row 4:15
    v median −0:19
    200m Farmers Carry 2:17
    v median +0:18
    100m Sandbag Lunges 4:45
    v median −0:28
    Wall Balls 5:23
    v median −1:15

Elsewhere

The board

Individual Pro · Men at Amsterdam 2024

See this race on page 3
Other races by Mike Soonieus
Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177